Causes of Pain Between the Shoulder Blades
Pain between the shoulder blades can occur suddenly, as with a muscle strain when lifting heavy objects or a sudden, serious heart attack. It can also develop over time with a condition such as arthritis. Different types of pain (sharp, throbbing, intermittent) are among the symptoms.
10 Causes of Collarbone Pain
Collarbone pain is usually caused by an injury, such as a fracture or joint separation. However, your collarbone, also known as the clavicle, may hurt for other reasons.
How Biceps Tendon Problems Can Cause Shoulder Pain
The biceps muscle is a large muscle in the front of the arm that gives you strength when bending the elbow, and it also plays an important role in shoulder function. There are several problems that can occur with the biceps tendon that may lead to the development of shoulder pain.
How to Wear a Shoulder Sling
A shoulder sling keeps your arm against your body and prevents you from moving it too much. However, if you wear a shoulder sling the wrong way, you might slow healing or injure your arm more.
Shoulder Subluxation: Healing a Partially Dislocated Shoulder Injury
Shoulder subluxation is a partially dislocated shoulder. The issue occurs when the end (head) of the humerus bone partially shifts out of the glenoid fossa (socket) portion of the shoulder joint.
Shoulder Blade Pain Symptoms and Causes
Shoulder blade pain is usually caused by a muscle strain or a bone condition like osteoarthritis. It's not typically serious, but in rare instances, shoulder blade pain may be a sign of a severe condition, like a heart attack or cancer.
Partial Rotator Cuff Tear: Diagnosis and Treatment
A partial rotator cuff tear, also known as partial thickness rotator cuff tear, is a type of shoulder injury that affects the tendons of the rotator cuff muscles of the shoulder. As opposed to a full-thickness tear where the entire tendon is severed, only a portion of the tendon is torn.
8 Bicep Tendonitis Exercises
If you have pain in your upper arm or shoulder, you may have irritated your biceps tendon, a condition known as biceps tendonitis. The pain may limit your shoulder motion and make performing normal work and recreational tasks difficult or impossible. You should see a healthcare provider who can diagnose biceps tendonitis and refer you to a physical therapist for treatment.
When Not to Have Rotator Cuff Surgery
Rotator cuff tears may require surgery to repair, but they can often heal with rest, physical therapy, and medication when needed. Discuss with your orthopedist when to have or not have rotator cuff surgery.
Shoulder Range of Motion (ROM) Exercises
Shoulder active range of motion (ROM) exercises can help improve shoulder joint mobility. These exercises may be prescribed if you have a shoulder condition, such as shoulder pain, that causes limited mobility in your shoulder and arm. Shoulder ROM exercises help you move the affected joint in all directions that it should be able to move.