How to Unfreeze Painful Frozen Shoulder
Frozen shoulder is a common and painful condition. Luckily, there are easy stretches that you can try to ease your pain.
10 Easy Shoulder Mobility Exercises That Ease Pain and Improve Range of Motion
Shoulder tightness can slowly creep up with age, affecting your ability to get adequate sleep, lift grocery bags, scrub the bathtub, or push open heavy doors. Maintaining shoulder mobility usually doesn’t become a focus until these daily activities of living become impacted—or pain and stiffness get unbearable.
The link between frozen shoulder and menopause
There is no evidence of a direct link between frozen shoulder and menopause. However, menopause involves hormone changes that could contribute to frozen shoulder and other musculoskeletal conditions.
Shoulder Blade Stretches: Exercises to Relieve Pain in Tight Shoulders
If the shoulder blade, or scapula, is out of position, or if there are any problems with the tendons attached to the scapula, it can cause pain and make movement difficult. Several stretches may help ease this pain.
Tips to treat and prevent shoulder bursitis
An unwelcome introduction to shoulder bursitis, a painful inflammation in the joint most often brought on by overuse or injury. The wear and tear of daily life can make this a chronic condition, too.
Is Total Shoulder Arthroplasty Appropriate for Patients Under Age 60?
Dr. Paul Cagle and Dr. Brad Parsons answer ICJR’s questions about their study evaluating long-term survivorship in patients with glenohumeral osteoarthritis who were younger than age 60 at the time of total shoulder arthroplasty.
An Overview of Shoulder Blade Pain
Shoulder blade pain doesn't always have an obvious cause. It can be a symptom of something serious like a heart attack or lung cancer. Or maybe you slept on it wrong or have poor posture at the computer.
Shoulder surgery beats non-operative treatment: new study
When a patient initially presents with multiple shoulder instability events, nonoperative treatment will most likely not be successful in treating their traumatic anterior shoulder instability, a new study finds.
How to stretch and strengthen your shoulders if you work at a computer all day
When you run, you know to hold your chest up and proud, keep your spine long and tall, and your shoulders pulled back. But how often do you think about your posture when you’re sitting?
Biceps tenodesis vs SLAP repair for type II SLAP tears
In active-duty military patients younger than 35 years with type II superior labral anterior-posterior tears, biceps tenodesis is more effective in improving pain and function than superior labral anterior-posterior repair, according to new study data.