Diabetes tied to higher risk for frozen shoulder
People with diabetes are more likely to develop frozen shoulder, according to a systematic review and meta-analysis published online Jan. 4 in BMJ Open.
Shoulder-Strengthening Exercises
If you have pain in your rotator cuff, it may help to do shoulder strengthening exercises at home.The muscles that make up your rotator cuff can be prone to inflammation and tears if you do the same overhead motions too often.1 Making sure these muscles are strong enough is aAn important way to reduce tears or rotator cuff injury.
An Overview of Shoulder Blade Pain
Shoulder blade pain can have many different causes. Although you may assume you sustained an injury or simply slept in the wrong way, the pain might actually be related to your heart, lungs, spine, abdomen, or pelvis.
Isometric Shoulder Exercises
Isometric exercise is a type of exercise in which you contract certain muscles without any other movement. A physical therapist may prescribe isometric shoulder exercises if you have pain or need to regain normal shoulder range of motion, strength, and/or mobility.
Why does my shoulder ache?
If you find yourself rubbing your shoulder after reaching up to take a coffee mug off the shelf, hammering in a nail just over your head or climbing into a pickup cab, you're among millions of Americans—particularly those over 60—with a shoulder issue. Shoulder pain could be a sign of arthritis, tendonitis, a rotator cuff tear or shoulder instability.
Nerve block an effective treatment for painful shoulder condition
Treating the painful shoulder condition adhesive capsulitis with a nerve block is a safe, simple and effective treatment, according to recent results from a Flinders-led clinical trial.
Tips to help a frozen shoulder
Pain and stiffness in your shoulder can make every activity, including sleep, difficult. Worsening shoulder pain, especially at night, could mean you have a frozen shoulder, says Dr. Christopher Camp, a Mayo Clinic orthopedic surgeon.
Clavicle Fracture Treatment: When Is Surgery Necessary?
Clavicle fractures, or broken collarbones, are typically treated without surgery. There is some evidence, though, to suggest that clavicle fractures may heal faster and more predictably when surgical repair is done.
Conservative treatment may resolve olecranon bursitis without complications
Results presented at the American Society for Surgery of the Hand Annual Meeting showed conservative treatment may lead to resolution of olecranon bursitis without complications, infections, atrophy, skin depigmentation or surgery.
First Steps to Help Treat a Frozen Shoulder
If you have a frozen shoulder, then you understand how frustrating the pain and limited mobility in your shoulder and arm can be. It may seem almost impossible to accomplish simple tasks like dressing and bathing. A frozen shoulder seems to come from nowhere. Often there is little or no injury, and there are really no specific shoulder tests to determine if you have a frozen shoulder. The sign of a frozen shoulder is easy to spot: limited, painful range of motion (ROM) in your shoulder.